🍔 American☆ No ratings yet

The BEST EVER Pumpkin Chili (Gluten & Dairy Free)

I love making this easy pumpkin chili the day before I need it. It tastes even better the next day! Don’t miss the notes section for tips on adapting this for vegan or paleo diets. (It’s SO EASY!)

✨ Start Cook Mode
The BEST EVER Pumpkin Chili (Gluten & Dairy Free) photo

One of 3 takes on Pumpkin ChiliSee the other 2 takes

Prep
⏱️ 10m
Cook
🍳 45m
Total
⏰ 55m
Servings
10

👨‍🍳 Instructions

✨ Meez Magic · 6 steps → 9 actions

Ready to cook?

Immersive step-by-step Cook Mode with timers.

✨ Start Cook Mode
1

Dice the green bell pepper and onion

2

In a large pot or Dutch oven, brown ground beef in oil over medium heat until cooked through

3

Add the bell pepper, onion, and seasonings to the cooked meat

4

Cook to soften the veggies

5

Add tomatoes, pumpkin puree, and beans to the pot, and stir to combine

6

Cover and simmer on medium-low heat, stirring occasionally

7

If needed, add 1/2-1 cup water or broth to thin the chili to desired consistency

8

Sprinkle with chopped cilantro and serve with your favorite chili toppings

9

Store leftover chili in an airtight container in the fridge up to 3-4 days, or freeze up to 2 months

🎉

You're all done!

Enjoy your the best ever pumpkin chili (gluten & dairy free) — and don't forget to share.

The story behind itBest Ever Pumpkin Chili: Gluten & Dairy Free ComfortThis gluten and dairy free pumpkin chili combines smoky spices, creamy pumpkin puree, and hearty beans for the ultimate cozy weeknight dinner. It's even better the next day.
🎼 meez magic pairingsPRO

Cook these together

Scored for your kitchen — shared prep, compatible timing, no fighting over the oven.

Taco Ring (From Pampered Chef)🎼 Perfect partner

Taco Ring (From Pampered Chef)

🍔 ⏱️ 30 min
Oven + stovetop — no fighting over heatShares 7 ingredients (tomato, black, green)
Mini Meatloaf Recipe🎼 Perfect partner

Mini Meatloaf Recipe

🍔 ⏱️ 35 min
Oven + stovetop — no fighting over heatShares 9 ingredients (garlic, pepper, powder)
Perfect Roast Chicken🎼 Perfect partner

Perfect Roast Chicken

🍔
Oven + stovetop — no fighting over heatShares 7 ingredients (garlic, pepper, black)