🎼 Perfect partner👨🍳 Instructions
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Immersive step-by-step Cook Mode with timers.
Chop the onion
Mince the garlic cloves
Cook the onion in a large, non-stick Dutch oven until it begins to brown
Add the garlic and cook, stirring, for another minute
Add the frozen vegetables, diced tomatoes, lentils, vegetable broth, Mexican oregano, smoked paprika, and cumin, and cook until vegetables thaw and broth begins to boil
Add quinoa and cook on medium heat until it is tender, about 15 minutes
Add pumpkin and salt and pepper to taste and cook for 5 more minutes, adding a little water if it seems too thick
Serve hot, garnished with parsley, if desired
You're all done!
Enjoy your ridiculously easy lentil and vegetable stew — and don't forget to share.






