🎼 Perfect partnerCreamy Tuscan "Marry Me" Steak Bites
🍔
Oven + stovetop — no fighting over heatShares 5 ingredients (garlic, pepper, black)
👨🍳 Instructions
✨ Meez Magic · 6 steps → 9 actionsReady to cook?
Immersive step-by-step Cook Mode with timers.
1
Preheat the grill to 400º F.
2
Mix 2 tablespoons avocado oil, 1 tablespoon mustard seeds, 2 tablespoons dijon mustard, 1 teaspoon salt, 1/2 teaspoon ground black pepper, 2 tablespoons honey, and 2 minced garlic cloves in a small mixing bowl.
3
Coat all sides of the pork tenderloin with the marinade.
4
Let the pork tenderloin sit with the marinade.
5
Open the grill lid and place the pork tenderloin onto the grill.
6
Cook the pork tenderloin for 10 minutes on each side.
7
Use a thermometer to check the internal temperature; the pork tenderloin is done when it reaches at least 145º F.
8
Note: You can also slice the pork tenderloin before grilling to speed up the cook time.
9
Slice and serve the pork tenderloin with your favorite side dishes like baked potatoes.
🎉
You're all done!
Enjoy your dijon marinated pork tenderloin — and don't forget to share.
Swaps, storing and making ahead
Good to know
Swaps
- No avocado oil? Use olive oil or another neutral cooking oil in the same amount.
- No mustard seeds? Leave them out or add an extra 1/2 tablespoon of dijon mustard for flavor.
- No dijon mustard? Substitute an equal amount of whole grain or spicy brown mustard.
Storing it
Store leftover pork in an airtight container in the fridge for 3-4 days; reheat gently until steaming hot. It also freezes well for up to 3 months.
Making it ahead
Mix the marinade and coat the pork up to a day ahead, then keep it covered in the fridge until ready to grill.
Notes by Meez Magic, written for this recipe. Use your judgment.
Per serving (1 servings)
Nutrition
- Calories
- 213 kcal
- Protein
- 24 g
- Carbohydrates
- 7 g
- Sugar
- 6 g
- Fiber
- 1 g
- Fat
- 10 g
- Saturated fat
- 2 g
- Unsaturated fat
- 6 g
- Trans fat
- 0.04 g
- Cholesterol
- 74 mg
- Sodium
- 502 mg
As published by fearlessdining.com. Meez doesn't calculate nutrition.
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