🎼 Perfect partner👨🍳 Instructions
✨ Meez Magic · 5 steps → 20 actionsReady to cook?
Immersive step-by-step Cook Mode with timers.
Trim the beef chuck roast and cut into 4-5 large pieces
Dice the onion and mince the garlic
Peel the parsnips or carrots and cut into rounds, halving if large; halve or quarter the potatoes if large
Add one tablespoon oil to a 12 inch skillet and heat over medium-high
Season beef with salt and pepper
Add beef to the pan and saute until browned
Transfer beef to the slow cooker
Add remaining tablespoon of oil to the skillet and reduce heat to medium low
Add onion, garlic and thyme, and cook, stirring frequently, until onion is soft and translucent
Add tomato paste and cook, stirring constantly
Add wine and soy sauce and continue cooking until wine is almost completely evaporated, scraping the bottom of the pan to remove any brown bits that remain
Add chicken broth and bring to a simmer
Transfer mixture to the slow-cooker
Add beef broth, bay leaf, potatoes, squash, parsnips or carrots and pearl barley to the slow-cooker
Cover and cook on high
Remove beef from the slow cooker using a slotted spoon or tongs and set aside to cool slightly
Shred beef into bite size pieces and return to the pot
Add vinegar one teaspoon at a time, adding more if necessary
Season to taste with salt and pepper
Serve garnished with chopped fresh parsley
You're all done!
Enjoy your slow cooker beef stew with barley and fall vegetables — and don't forget to share.
From Cook Mode
Tips as you cook
- Gather Prep IngredientsMise en place makes cooking easier
- Cut Beef ChunksTrim excess fat for best texture
- Dice Onion & GarlicMince garlic finely for even flavor
- Prep Root VegetablesCut evenly for uniform cooking
- Heat Skillet OilOil should shimmer before adding beef
- Season the BeefSeason just before searing for a good crust
- Watch out · Brown the BeefDon't crowd the pan for a good sear
- Watch out · Transfer to Slow CookerUse tongs to avoid losing juices
Swaps, storing and making ahead
Good to know
Swaps
- No pearl barley? Use an equal amount of farro or short-grain rice, adjusting cooking time as needed.
- No dry red wine? Use 1/4 cup additional beef broth with a splash of extra vinegar for acidity.
- No fresh thyme? Use 2/3 teaspoon dried thyme in its place.
Storing it
Store leftovers in an airtight container in the fridge for 3-4 days, or freeze for up to 3 months. Reheat on the stove or microwave until steaming hot.
Making it ahead
The beef can be browned and the onion mixture prepared up to a day ahead and refrigerated separately before slow cooking.
Notes by Meez Magic, written for this recipe. Use your judgment.
Per serving
Nutrition
- Calories
- 970 kcal
- Protein
- 88 g
- Carbohydrates
- 35 g
- Sugar
- 4 g
- Fiber
- 6 g
- Fat
- 54 g
- Saturated fat
- 25 g
- Cholesterol
- 287 mg
- Sodium
- 1187 mg
As published by true-north-kitchen.com. Meez doesn't calculate nutrition.
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