🎼 Perfect partner👨🍳 Instructions
✨ Meez Magic · 9 steps → 16 actionsReady to cook?
Immersive step-by-step Cook Mode with timers.
Heat a large pot over medium heat
Once hot, add oil, onion, and red pepper, season with a healthy pinch each salt and pepper, and stir
Sauté for 3-4 minutes, stirring frequently
Add jalapeño and garlic to a mortar and pestle and crush into a rough paste (alternatively, blend in a small food processor, or finely mince)
Add the jalapeño-garlic paste to the pot with onion and red pepper, and season with another pinch of salt and pepper
Add 2/3 of the chili powder (2 Tbsp), half of the cumin (1 Tbsp), paprika, diced tomatoes, tomato paste, and water, and stir to combine
Bring to a low boil over medium high heat
Once boiling, add lentils and reduce heat to medium-low or low for a gentle simmer
Cook for 15 minutes, or until lentils are mostly tender, adding more water if the mixture looks too dry and the lentils aren't submerged
Add kidney beans, black beans, 1/4 tsp each salt and pepper, and remaining cumin (1 Tbsp) and chili powder (1 Tbsp), and stir to combine
Bring to a simmer over medium heat, then reduce heat slightly to low (or medium-low), add corn (optional), and cover
Gently simmer for 20 minutes to meld the flavors together, stirring occasionally
Taste and adjust seasonings as needed, adding more chili powder or cumin for smokiness, salt for saltiness, or a little coconut sugar to balance the heat and draw out the other flavors
Serve as is, or garnished with chili cheese fritos, fresh jalapeño, cilantro, red onion, and/or avocado (optional)
Store leftovers in the refrigerator up to 4 days, and in the freezer up to 1 month
Reheat on the stovetop, or in the microwave
You're all done!
Enjoy your 1-pot red lentil chili — and don't forget to share.
From Cook Mode
Tips as you cook
- Gather IngredientsMise en place makes cooking easier
- Heat the PotGive the pot time to heat evenly
- Sauté Onion & PepperSeason early to build flavor
- Watch out · Sauté VegetablesStir often to avoid burning
- Crush Jalapeño PasteA food processor works too
- Add Paste to PotThis builds the aromatic base
- Add Spices & TomatoesStir well to dissolve tomato paste
- Watch out · Bring to a BoilWatch for gentle bubbling
Swaps, storing and making ahead
Good to know
Swaps
- No coconut sugar? Use maple syrup in the same amount, as the recipe suggests.
- No fresh jalapeño? Use a pinch of cayenne pepper or crushed red pepper flakes to taste for heat.
- No smoked paprika? Use regular paprika plus a small pinch of chili powder for a similar smoky note.
Storing it
Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 1 month. Reheat on the stovetop or in the microwave until steaming hot.
Making it ahead
The chili can be made in full and refrigerated, as flavors deepen after a day or two in the fridge.
Notes by Meez Magic, written for this recipe. Use your judgment.
Per serving
Nutrition
- Calories
- 320 kcal
- Protein
- 15.9 g
- Carbohydrates
- 52.4 g
- Sugar
- 10 g
- Fiber
- 18.9 g
- Fat
- 6.8 g
- Saturated fat
- 0.7 g
- Sodium
- 427 mg
As published by minimalistbaker.com. Meez doesn't calculate nutrition.
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