πΌ Perfect partnerπ¨βπ³ Instructions
β¨ Meez Magic Β· 5 steps β 12 actionsReady to cook?
Immersive step-by-step Cook Mode with timers.
Heat the olive oil in a large skillet over medium-high heat
Add the minced garlic and stir until golden and fragrant
Add the ground beef and let it sit untouched to sear
Break the beef apart and cook until fully browned with no pink remaining
Season the beef with salt and black pepper
Push the beef to one side of the skillet
Crack the eggs into the empty space and scramble gently until just set
Fold the scrambled eggs into the beef
Add the cooked rice and frozen vegetables, then stir over high heat until the rice is hot and slightly toasted
Pour the soy sauce over everything and toss quickly to coat evenly
Taste and adjust salt as needed
Serve warm or divide into meal prep containers
You're all done!
Enjoy your boy kibble recipe (5 ingredients) β and don't forget to share.
From Cook Mode
Tips as you cook
- Gather IngredientsMise en place makes cooking easier
- Heat Olive OilLet oil shimmer before adding garlic
- Watch out Β· SautΓ© GarlicStir constantly to avoid burning garlic
- Watch out Β· Sear BeefDon't move the beefβlet it sear
- Brown the BeefBreak into small crumbles for even cooking
- Season BeefSeason gradually and taste as you go
- Push Beef AsideMake room for the eggs to cook
- Scramble EggsScramble gently for soft curds
Swaps, storing and making ahead
Good to know
Swaps
- No low-sodium soy sauce? Use regular soy sauce and cut back slightly, adjusting salt to taste.
- Ground turkey or chicken works in place of the beef, in the same amount.
- No day-old rice? Spread freshly cooked rice on a tray to cool and dry slightly before using.
Storing it
Cool quickly and refrigerate in airtight containers for 1β2 days. Reheat in a skillet or microwave until steaming hot throughout.
Making it ahead
Cook the beef, egg and rice up to a day ahead, cool quickly and refrigerate in containers; reheat until steaming hot.
Notes by Meez Magic, written for this recipe. Use your judgment.
Per serving (1 bowl)
Nutrition
- Calories
- 480 calories
- Protein
- 38g
- Carbohydrates
- 42g
- Sugar
- 2g
- Fiber
- 2g
- Fat
- 18g
- Saturated fat
- 6g
- Unsaturated fat
- 10g
- Trans fat
- 0g
- Cholesterol
- 155mg
- Sodium
- 520mg
As published by tasteourdish.com. Meez doesn't calculate nutrition.
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