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Easy Chana Masala

30 minute, 1-pot chana masala with green chili, cilantro, and garam masala. Easy to make, extremely flavorful, and satisfying. A healthy, plant-based meal.

✨ Start Cook Mode
Thick simmered chickpea curry in tomato sauce topped with cilantro
Prep
⏱️ 5m
Cook
🍳 25m
Total
⏰ 30m
Servings
6

Easy Chana Masala takes 30 min (5 min prep, 25 min cooking) and serves 6.

Gluten-free · verified

👨‍🍳 Instructions

✨ Meez Magic · 9 steps → 16 actions

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Immersive step-by-step Cook Mode with timers.

✨ Start Cook Mode
1

Finely dice the onion

2

Heat a large pot over medium heat

3

Once hot, add oil, onion, cumin, and one-third of the salt (1/4 tsp)

4

Add garlic, ginger, cilantro, and green chilies to a mortar and pestle and grind into a rough paste (or pulse in a food processor, or finely mince)

5

Add the paste to the pan with the onions

6

Add ground coriander, chili powder, and turmeric and stir to coat, adding a little more oil if the pan looks dry

7

Add pureed tomatoes, chickpeas, and remaining salt (1/2 tsp)

8

If the mixture looks too thick, add up to 1 cup (240 ml) water to reach a semi-thick soup consistency

9

Increase heat to medium-high until it reaches a rolling simmer

10

Reduce heat to low or medium-low and maintain a simmer, uncovered, stirring occasionally, until thick and stew-like

11

If you don't have garam masala, add dried red chilies, black peppercorns, cumin seeds, cardamom pods, cloves, and nutmeg to a mortar and pestle or spice grinder

12

Grind/mix the spices into a powder and set aside

13

When the chana masala is thickened and bubbly, taste and adjust seasonings as needed, adding more salt, chili powder, or coconut sugar

14

Remove from heat and add lemon juice and garam masala, stirring to mix

15

Let cool slightly before serving, garnished with fresh cilantro and lemon juice if desired

16

Store leftovers covered in the refrigerator up to 4 days, or in the freezer up to 1 month

🎉

You're all done!

Enjoy your easy chana masala — and don't forget to share.

From Cook Mode

Tips as you cook

  • Gather IngredientsMise en place makes cooking easier
  • Dice the OnionUniform dice cooks evenly
  • Heat the PotGive pot time to heat evenly
  • Sauté Onion & CuminStir to coat onions evenly
  • Grind Aromatic PasteMortar & pestle or food processor works
  • Add Paste to PanStir well to combine with onions
  • Add Ground SpicesToasting spices boosts flavor
  • Add Tomatoes & ChickpeasStir to combine all ingredients

Swaps, storing and making ahead

Good to know

Swaps

  • No fresh green chilies? Use 1/4 to 1/2 tsp red chili flakes or cayenne instead.
  • No coconut sugar? Use an equal amount of brown sugar or another granulated sweetener.
  • No garam masala? Grind dried red chilies, peppercorns, cumin seeds, cardamom, cloves, and nutmeg into a powder as described in the recipe.

Storing it

Store covered in the refrigerator up to 4 days or in the freezer up to 1 month. Reheat on the stovetop or microwave until steaming hot.

Making it ahead

The garlic-ginger-chili paste and the spice blend can be prepared ahead and kept in the fridge until ready to cook.

Notes by Meez Magic, written for this recipe. Use your judgment.

Per serving

Nutrition

Calories
275 kcal
Protein
9 g
Carbohydrates
41.1 g
Sugar
14.8 g
Fiber
5.3 g
Fat
8.5 g
Saturated fat
0.6 g
Sodium
496 mg

As published by minimalistbaker.com. Meez doesn't calculate nutrition.

The story behind itWhat Is Chana Masala? Origins, Serving Ideas and MoreChana masala is a tomato-based chickpea curry from North India, tangy, warmly spiced and deeply satisfying. Here is where it comes from, how it varies, and how to build a meal around it.

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