# Chia Pudding

Chia Pudding takes 10 min and serves 2.

Recipe by eatingbirdfood.com · original: https://www.eatingbirdfood.com/basic-chia-seed-pudding/  
Cuisine: American · Dish: Breakfast & brunch  
On Meez: https://meezenplace.app/recipes/how-to-make-chia-pudding-recipe (with step-by-step Cook Mode)

This chia seed pudding recipe is the perfect breakfast or snack to meal prep for the week. It's creamy, satisfying and loaded with protein and fiber.

## Ingredients (serves 2)

- 1 cup milk (almond milk, oat milk or coconut milk)
- maple syrup, to taste
- vanilla, to taste (optional)
- 3–4 Tablespoons chia seeds

## Steps

1. Stir together the chia seeds and milk (almond, oat, or coconut) in a mason jar or bowl, using 3-4 tablespoons of chia seeds to 1 cup of liquid
2. Let the mixture sit for 5 minutes
3. Stir or shake to break up any clumps of chia seeds
4. Cover and refrigerate for 1-2 hours or overnight until set

## Good to know

### Swaps

- Regular dairy milk works in place of the plant milk, in the same 1 cup.
- Swap maple syrup for honey or another sweetener of your choice.